Iron, chemically known as Ferrous, is one of the essential components needed by our body to survive. However, any excess dosage of Fe or Iron can be extremely harmful and can lead to much dangerous situations in a human’s body. Iron can reach a person’s body through water, food, beverages, etc or anything consumable. Although low amounts of Iron do not do all that harm, higher dosages are harmful. To understand how to get rid of excessive iron content from water, one can always look for water softeners by going through the top water softener reviews on the internet.
How does iron get into water?
There are various different ways in which Iron can enter water. First and foremost, if the pipeline through which the water flows into and outside a house is exposed to oxygen while being exposed to water, the inner metallic part would rust, thereby forming free Iron to be taken away by the water. Seepage can also cause iron to flow into the water.
Water is essential to keep one hydrated and therefore, it is essential for life. To keep water clean and healthy are the most important key steps for living a healthy life. For which, the water should be tested for its hardness and necessary steps should be taken.
What is hard water?
Hard water is usually defined as water that has Magnesium and Calcium contents. Hard water is harmful for skin, and for health. But, it is not only Magnesium and Calcium that are harmful. Hard water normally, it is not just Magnesium and Calcium that cause hardness. In fact, elements like Aluminum, Manganese, Barium, Iron and Zinc also contribute toward hardness.
Is iron dangerous?
According to the World Health Organization (WHO), there is no adverse effect that hard water can cause. The human body works towards not letting one consume excessive amounts of harmful salts. The regulated intestinal absorption mechanism does not let more of these salts enter into the body, thereby preventing harmful situations. But however, under certain rare conditions, when the body cannot block the intake, iron can be unsafe. Read below to find out the five common negative effects Iron has when consumed through water or food or beverages.
5 Common Negative Effects of Iron in Water That You Should Know
- Skin: High iron dosage in water can damage skin cells and thereby increasing the rate of skin aging. It leads to development of early wrinkles. It can also clog skin pores, thereby causing
- Food and beverages: The taste of the food might become completely unpleasant if cooked with water that contains high amounts of iron. The water starts tasting metallic and the food looks burnt.
- Stains: Iron contaminated water can leave red stains on dishes, clothes, wash basin, toilet tanks, and anything that comes in contact with it.
- Clogging: Inside pipelines, the iron salts of water may form residue that might build up on the inner surface of the pipelines, thereby causing clogs. Bacteria are known to grow on iron residue, in which case, it leaves some brown slimy liquid where it grows. This might also flow along with the water.
- Health issues: Excessive iron intake can lead to a disease called hemochromatosis. This can cause liver, pancreatic and heart damage as well as diabetes. When consumed with food, stomach indigestion is commonly seen, leading to nausea, vomiting, loose stool, etc.
Healthy level of iron in water is known to be 0.3mg/L. Anything more or less than this can cause issues in a human body. To clean water of excess iron, water softeners can be used. The water softeners can be chosen based on one’s suitability by glancing at the top water softener reviews.